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Full Spectrum Grow Light for Indoor Plants - Auto Timer & AdjustableFull Spectrum LED Grow Light for Tall Indoor Plants 72 LEDs, Auto Timer, 9 Level Dimming, Height Adjustable 34 160cm It's January. The days are short, the light through your windows is grey and thin, and your bird of paradise is starting to look tired leaves losing their deep green, growth slowing to a standstill. You slide the telescopic pole up to 140cm, position the ring light directly above the canopy, set the timer to 12 hours, and walk away. By
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Full Spectrum LED Grow Light for Tall Indoor Plants - 72 LEDs, Auto Timer, 9-Level Dimming, Height Adjustable 34-160cm

It's January. The days are short, the light through your windows is grey and thin, and your bird of paradise is starting to look tired — leaves losing their deep green, growth slowing to a standstill.

You slide the telescopic pole up to 140cm, position the ring light directly above the canopy, set the timer to 12 hours, and walk away. By February, new leaves are unfurling.

The Full Spectrum LED Grow Light delivers 72 LEDs of calibrated plant light — cold white, warm white, red, and blue — in a 160mm ring that covers the full canopy of tall and large indoor plants.

Auto timer, 9 dimming levels, 3 color modes, and a telescopic pole that adjusts from 34 to 160cm. Set it once. Let it run.

Three light modes with plants on a neutral background

Key Features

  • 72 LEDs Full Spectrum — All Growth Stages: 72 LEDs are arranged in a 160mm ring: 34 Cold White LEDs (6500K, vegetative growth), 24 Warm White LEDs (3000K, flowering and fruiting), 10 Red LEDs (660nm, photosynthesis acceleration), and 4 Blue LEDs (450nm, germination and root development). Together, they emit a balanced full-spectrum light that supports every stage of plant growth — germination, vegetative growth, blooming, flowering, and fruiting
  • 3 Color Modes: Press the color mode button to cycle through three preset light combinations — Natural White 6500K (cold white + blue, ideal for vegetative growth), Warm White & Red 3000K (warm white + red, ideal for flowering and fruiting), and All Light On 5000K (all 72 LEDs active, balanced full spectrum for all-stage support)
  • 3/9/12H Auto Cycle Timer: Set the timer to 3, 9, or 12 hours — the light turns on automatically, runs for the set duration, turns off, and repeats at the same time every day. No replug-in, no replug-off, no manual switching. The light maintains a consistent daily light schedule without any intervention
  • 9 Dimming Levels (10%–100%): Press the dimming button to step through 9 brightness levels from 10% to 100% in 10% increments. Match the light intensity to your plant's growth stage and light sensitivity — seedlings and shade plants at lower levels, mature sun-loving plants at full brightness
  • Height Adjustable 34–160cm Telescopic Pole: The telescopic pole extends from 34cm to 160cm (13.7–61.1 inches) by twisting and sliding each section. Adjust the height to keep the ring light positioned directly above the plant canopy as your plant grows — no repositioning the pot, no moving the light to a different surface
  • Soil Insert Base — No Stand Required: The pointed soil insert accessory pushes directly into the potting mix beside your plant — the pole stands upright in the pot without a separate base, clamp, or stand. Keeps the setup compact and the light positioned exactly where the plant needs it
  • 230cm (13ft) Long Power Cord: The extra-long USB cord (5V/3A) reaches from a wall adapter or USB port to tall plants without extension cords. Compatible with any standard USB power adapter (not included)
  • 160mm Ring Light Head: The circular ring design distributes light evenly across the full canopy of large-leafed plants — no hot spots, no shadowed areas. The ring sits above the plant and illuminates downward in a wide, even cone

Control panel for plant lighting with timing settings and dimming levels displayed.

LED Spectrum Breakdown

  • 34 x Cold White LEDs (6500K): Simulates midday sunlight — promotes compact, vigorous vegetative growth and strong stem development
  • 24 x Warm White LEDs (3000K): Simulates late afternoon sunlight — triggers and supports flowering, fruiting, and reproductive growth cycles
  • 10 x Red LEDs (660nm): Peak photosynthesis wavelength — accelerates chlorophyll production, increases growth rate, and promotes blooming
  • 4 x Blue LEDs (450nm): Promotes germination, root development, and compact leaf structure — essential for seedlings and young plants

How to Set Up

  • Step 1: Push the soil insert accessory into the potting mix beside your plant — position it close to the main stem for stability
  • Step 2: Insert the telescopic pole into the soil insert and extend to the desired height — position the ring light 20–40cm above the plant canopy
  • Step 3: Connect the USB cord to a 5V/3A USB power adapter and plug in
  • Step 4: Press the power button to turn on, select your color mode, set your dimming level, and press the timer button to set 3H, 9H, or 12H auto cycle
  • Step 5: The light will run for the set duration, turn off automatically, and repeat at the same time every day

Woman watering a large potted plant with a plant light and control panel in the foreground.

Recommended Settings by Growth Stage

  • Germination & Seedlings: Color Mode 1 (Natural White 6500K), Dimming Level 3–4 (30–40%), Timer 12H
  • Vegetative Growth: Color Mode 1 (Natural White 6500K) or Mode 3 (All Light On), Dimming Level 6–8 (60–80%), Timer 12H
  • Flowering & Fruiting: Color Mode 2 (Warm White & Red 3000K) or Mode 3 (All Light On), Dimming Level 8–10 (80–100%), Timer 9–12H
  • Maintenance (established plants): Color Mode 3 (All Light On), Dimming Level 5–6 (50–60%), Timer 9H

Perfect For

  • Tall and large indoor plants — bird of paradise, monstera, fiddle leaf fig, palms, banana plants
  • Low-light rooms, north-facing windows, basements, and offices without natural light
  • Year-round plant care in climates with short winter days
  • Balconies, greenhouses, living rooms, and offices
  • Plant parents who want a set-and-forget lighting solution
  • Gifts: Plant lovers, housewarming, home office setup, indoor garden enthusiasts
  • Anyone whose plants are struggling in low-light conditions

Specifications

  • LEDs: 72 total — 34 Cold White + 24 Warm White + 10 Red + 4 Blue
  • Ring Diameter: 160mm
  • Color Modes: 3 (6500K / 3000K / 5000K all-on)
  • Timer: 3H / 9H / 12H auto daily cycle
  • Dimming: 9 levels, 10%–100%
  • Height Range: 34–160cm / 13.7–61.1 inches (telescopic)
  • Power: USB 5V / 3A (adapter not included)
  • Cord Length: 230cm / 13ft
  • Installation: Soil insert (included), no stand required
  • Suitable Plants: All indoor plants, especially tall and large varieties
  • Placement: Balcony, greenhouse, living room, office, bedroom

What's Included

  • 1 x Ring LED Grow Light Head (160mm)
  • 1 x Telescopic Pole (34–160cm)
  • 1 x Soil Insert Accessory
  • 1 x USB Power Cord (230cm / 13ft)
  • 1 x Control Unit (timer + dimmer + color mode buttons)

Pro Tip: Position the ring light 20–30cm above the highest leaf on your plant and raise it by 10cm every 2 weeks as the plant grows — this keeps the light intensity consistent as the canopy expands.

For plants in low-light rooms, run the 12H timer on the All Light On (5000K) mode at 80% brightness — this closely mimics a full day of indirect outdoor light and produces the most consistent year-round growth.

Give your plants the light they deserve — order your Full Spectrum LED Grow Light today and watch them thrive in any room, any season!

Full Spectrum Grow Light for Indoor Plants - Auto Timer & Adjustable

Item no : 96335697851
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