• 1x Formula 1 Shake
• 1x Protein Drink Mix (PDM)
• 1x Herbal Aloe Concentrate
• 1x Instant Herbal Beverage
• 1x Oat Apple Fibre

Key Benefits

• Calorie-controlled: Approximately 200 kcal per serving when mixed with PDM
• Rich in protein from dairy and soy (18g per serving)
  
• Provides essential vitamins and minerals.
  
• PDM is a great way to help you reach your daily protein intake and is added to your shake as a milk replacement.

How to Use
To make the perfect shake with this plan, add two scoops of Formula 1, two scoops of PDM, and a handful of ice cubes, add 250-300ml water and blend away!! (Each canister supplies 21 nutritious servings).

The Oat Apple Fibre can be added into your shake or consumed as a separate drink, hot or cold.

Follow the plan with the Instant Herbal Beverage Tea and the Aloe Mango concentrate for a perfect replacement to your typical tea & coffee in the morning, giving you the boost of energy you may need to start your day.

Have your Herbal Aloe Concentrate with your water to help you achieve 2 litres per day, it replaces squash so you can have a flavoured water the healthy way. We also add this to our Herbal Beverage!