Container Size: 6kg Serving Size: 4 Heaped Scoops (300g) Amount Per Serving: Protein: 60g Carbohydrates: Fat: 2g Salt: 3.9g Ingredients: 4-Stage Glyco-Matrix carb system [Maltodextrin, Waxy maize starch, Pea Starch (as Carb10 ), Isomaltulose (as Palatinose , source of Glucose and Fructose)], 6-Stage anabolic protein matrix [Whey protein concentrate and isolate blend (Milk), Soy protein isolate, Skimmed milk powder, Calcium caseinate (Milk), Milk protein concentrate], Cocoa powder (3.7%), Creatine monohydrate, Flavouring, Glycine, Taurine, Sodium chloride, Stabilisers (Xanthan gum, Guarsil), Vitamin premix (Ascorbic acid, Vitamin E acetate, Nicotinamide, Vitamin A acetate, Vitamin D3, Calcium D-pantothenate, Folic acid, D-Biotin, Vitamin B12, Pyridoxine HCl, Thiamine mononitrate, Riboflavin), Medium Chain Triglyceride vegetable powder [(from Coconut/Palm/Palmkernel, Rapeseed & Sunflower seed), Glucose syrup, Milk protein, Citric acid esters], Sweeteners (Sucralose, Acesulfame-K), Avena sativa (10:1 extract), Magnesium oxide, L-glutamine, Beta-alanine, BCAAs (Leucine, Isoleucine, Valine), Calcium HMB,Tolerase L (pH-stable lactase), Omega-3 fish oil powder, Chromium picolinate. ALLERGENS: Contains Cow s milk, Soy, Fish and Gluten (Oats). Manufactured in a facility that also processes / May contain: Nuts (Peanuts), Wheat (Gluten), eggs , crustaceans, and sulphites. Please Note: Nutritional facts and ingredients may vary slightly between flavours.