Container Size: 3.18kg Serving Size: 4 Scoops (551g) Amount Per Serving: Protein: 80g Carbohydrates: 230 g Fat: 3 g Salt: 0g Ingredients: Carbohydrate Blend (Maltodextrin, Waxy Maize [Corn] Starch, Sweet Potato), 3 Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein: From Milk), Lipid Foods Blend (Fractionated MCT Coconut Oil, Avocado, Pumpkin Seed), Thickeners (Defatted Soybean, Pea, Guar Gum), Ascorbic Acid, Cookie Crumbs (Tapioca Starch, Rice Flour, Sugar, Cocoa [processed with alkali], Palm Oil, Salt, Chocolate Liquor, Natural Flavor, Sodium Bicarbonate). Contains 2% or less of: Natural & Artificial Flavors, Natural Cream Flavor, Sunflower and/ or Soy Lecithin, Sucralose, Silicon Dioxide, Enzyme Blend (Lactase, Protease), Cinnamon Extract, Tart Cherry. Contains: Milk, soy, tree nut (coconut). Please Note: Nutritional facts and ingredients may vary slightly between flavours.