Binding: Paperback
Description: Today's greatest health challenges the so - called diseases of civilization depression trauma obesity cancer are now known in large part to reflect our inability to tame stress reflexes gone wild and to empower instead the peaceful healing and sociable part of our nature that adapts us to civilized life. The same can be said of the economic challenges posed by the stress - reactive cycles of boom and bust driven by addictive greed and compulsive panic. As current research opens up new horizons of stress - cessation empathic intelligence peak performance and shared happiness it has also encountered Asian methods of self - healing and interdependence more effective and teachable than any known in the West. Sustainable Happiness is the first book to make Asia's most rigorous and complete system of contemplative living hidden for centuries in Tibet accessible to help us all on our shared journey towards sustainable well - being altruism inspiration and happiness.
Title: Sustainable Happiness The Mind Science Of Well - Being Altruism And Inspiration
Author(s): Loizzo Joe (Nalanda Institute California Usa)
Publisher: Taylor & Francis Ltd
Barcode: 9780415878166
Pages: 744 Pages, 1 Tables, Black And White; 12 Line Drawings, Black And White; 8 Halftones, Color; 2 Halft
Publication Date: 6/20/2012
Category: Psychotherapy