Container Size: 4kg Serving Size: 300g Amount Per Serving: Protein: 60g Carbohydrates: Fat: 5.4g Salt: 2.9g Ingredients: Ultra Carb Blend (Maltodextrin, Dextrose, ModCarb [Oat bran, Quinoa, Amaranth, Buckwheat, Millet]), Whey Protein Concentrate (Milk), Skimmed Milk Powder, Cocoa Powder, Flavouring, Creatine Monohydrate, Vitamin & Mineral Blend (Potassium Citrate, Dicalcium Phosphate, Maltodextrin, Magnesium Oxide, Citamin C [Ascorbic Acid], Ferric Pyrophosphate, Vitamin E [D-Alpha Tocopherol Acetate], Zinc Sulphate, Vitamin A [Retinol Acetate], Nicotinamide, Sodium Selenite, Calcium D-Pantothenate, Copper Gluconate, Manganese Sulphate, Riboflavin, Vitamin D2 [Ergocalciferol], Thiamine Mononitrate, Pyridoxine Hydrochloride, Vitamin K1 [Phytomenadione], Folic Acid, Potassium Iodide, Chromium Chloride, Biotin, Vitamin B12 [Cyanocobalamin]), Thickener (Xanthan Gum), Sodium Chloride, Sweeteners (Acesulfame Potassium, Sucralose), DigeZyme (Digestive Enzymes) Please Note: Nutritional facts and ingredients may vary slightly between flavours.