The ProHealth Valerian Extract with Lemon Balm is a dietary supplement that comes in a bottle of 60 capsules, each capsule containing 160 mg of the active ingredients. Its primary components are Valerian Root extract and Lemon Balm extract, both renowned for their calming properties. This product is primarily used to support sleep and promote relaxation.

Valerian Extract, made from the root of the Valerian plant, is commonly used to help improve sleep quality, reduce anxiety, and stress. On the other hand, Lemon Balm is an herb from the mint family that is known to have potential sedative and calming effects.

These capsules are easy to swallow, free from gluten, soy, and artificial colors or flavors. They are also non-GMO, which means they don't contain any ingredients which have been genetically engineered.

The recommended dosage of this supplement is one capsule before bedtime or as directed by a healthcare practitioner. As with any dietary supplement, it is recommended to consult with a healthcare provider before starting its use, particularly for those with medical conditions or who are taking other medications. It is also not recommended for use by pregnant or nursing women.

ProHealth is a reputable health and wellness company, well known for its wide range of scientifically researched supplements that target various health concerns. Their Valerian Extract with Lemon Balm maintains this reputation, providing a natural option for those seeking a more restful sleep and relaxation.