Binding: Hardcover
Description: THE Immediate Sunday Times Bestseller The debut self - help book from Vicky Pattison on how to quash your inner doubts overcome fear and live a happier life." If there's any woman out there who is feeling like they're going through things on their own or they're worried that they're not achieving what they should be or feeling or looking how they should I want this book to let you know you're not alone." In over a decade on television Vicky Pattison has had her fair share of ups and downs from her rise to fame on Geordie Shore to her public break - up with her fianc her body confidence issues and debilitating anxiety. In The Secret to Happy Vicky opens up about her darkest moments and shares the pearls of wisdom and hard - won lessons she's picked up along the way - to overcoming heartbreak ending toxic relationships and managing her mental health - to help you find inner strength accept imperfections and be true to yourself. Brave honest and insightful with Vicky's trademark Geordie humour The Secret to Happy is an empowering and uplifting guide to help you find your own kind of happiness whatever that looks like.
Title: The Secret To Happy How To Build Resilience Banish Self - Doubt And Live The Life You Deserve
Author(s): Pattison Vicky
Publisher: Little Brown Book Group
Barcode: 9780751565546
Pages: 288 Pages
Publication Date: 6/28/2022
Category: Popular Psychology