Enchanted Large White Sage Smudge StickWhite sage is proven to neutralize negative energy, kill harmful bacteria, improve sleep, alleviate anxiety and stress. When burned the smoke heals and brings one back into balance and cleanses the body and mind of negative spirits and impurities. Smudging sage has also been known globally to help relieve worry, open the mind, clear negative thoughts and feelings, and de stress the spirit. Smudging has long been used to connect to the spiritual realm