Multigrain Flakes, Organic

Nature's Path Organic Multigrain Oat Bran Flakes Cereal. High Fiber. Low Fat. Low Sodium.

It has been said, "you are what you eat."" What we eat is directly transformed into blood, bones, skin, muscle and consciousness. So, where does the food we're eating come from?

We believe food, organically grown, is better for you and better for the environment. Organic foods contain no preservatives or additives, and are grown without synthetic pesticides, herbicides or fungicides which agribusiness typically sprays onto our food. These chemicals can then find their way into the soil, water, air and eventually our bodies.

Just as eating wholesome organic food helps to make healthy bodies, organic farming helps make healthy soil and a healthy planet. Our farmland is a thin layer of living earth blanketing the planet and needs to be nurtured and renewed continually. Organic farming practices enrich the soil and improve a farm's biodiversity, resulting in less soil erosion and more drought resistant farmland.

It was Hippocrates who suggested that we let food be our medicine and medicine be our food. Nothing can replace the richness and complexity of nutrients found in a varied diet of fresh, organic whole foods, and Nature's Path organic breakfast cereals are a great way to get started, every day.

What's good about this cereal? This whole grain cereal is a good source of fiber. Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat and cholesterol may reduce the risk of heart disease and some cancers.

What's good about certified organic goodness? Good food: No synthetic pesticides. No synthetic herbicides. No preservatives or additives. No genetically engineered seeds or ingredients. No irradiation. Good ecology: Enriched, drought resistant soil. Less soil erosion. Less groundwater pollution. Improved farm biodiversity.

INGREDIENTS: Organic Whole Oat Flour, Organic Whole Wheat Flour, Organic Wheat Bran, Organic Evaporated Cane Juice, Organic Oat Bran, Organic Yellow Corn Meal, Organic Brown Rice Flour, Organic Barley Malt Extract, Sea Salt, Organic Whole Wheat Sprouts.

May contain traces of Peanuts, Tree Nuts, or Soy.

Nutrition Facts

Serving Size: 3/4 cup (30 g)

Servings per Package: About 12

Nutrient Amount %DV

Calories 110

Calories from Fat 10

Total Fat 1 g 2%

Saturated Fat 0 g 0%

Trans Fat 0 g

Cholesterol 0 mg 0%

Sodium 115 mg 5%

Total Carbohydrate 24 g 8%

Dietary Fiber 5 g 20%

Sugars 4 g

Protein 4 g

Vitamin A 0%

Vitamin C 0%

Calcium 2%

Iron 5%

• Store in a cool place.
• WK Pareve.
• Product of Canada