Vitamin D3 | 125mg (5000 IU) - Immune Health - Gluten Free, No Artificial Flavor, Sugar Free, Dairy Free, No Soy & Sodium Free - Nature's Bounty - 400 Softgel CapsulesVitamin D the "Sunshine Vitamin" is an essential nutrient that the body creates via sunshine. However, today's culture of cubicles, sunscreen, and near round the clock indoor living minimizes our exposure to natural sunlight for the needed period of time for sufficient Vitamin D to form. Supplementing with Nature's Bounty Vitamin D3 is an easy way to increase your daily intake of this important nutrient. DIRECTIONS: For adults, take one (1) softgel